Posted October 7, 2011 by Samer H., Samer H.
Fitness Digest #3
Week three of our Weekly Fitness Digest has a selection of fitness-related news stories that are informative and fun.
Here's what you should read this week to get inspired about your fitness:

A Fortune Built on Hard Sweat

Sydney Morning Herald

The story of how Tony de Leede is building his second fitness empire.

Counting Calories - some exercise machines are more accurate than others.

WHEC

Something to bear in mind next time you faithfully input your age and weight before doing a treadmill or elliptical session. If you’ve seen Geoff present Fleetly at NYC Mobile you may have already known this.

Side Effects May Include… Leanness

By Ryan Andrews

A lot of people start exercising to lose weight, but this thought-provoking piece talks about why being lean should really emerge as a “side effect” of our lifestyle, mindset, and who we are.

First Lady Targets World Record for Jumping Jacks

Associated Press

A minute of jumping jacks doesn’t seem like too long, but I guess getting 19,999 people to do it with you can be hard.

Posted in: Digest
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