Posted April 27, 2012 by
Who hasn't followed the secret service scandal over the last few weeks? Whether they've been disgusted, amused, or intrigued, the story has caught people's imagination and interest, and inspired two Secret Service challenges on Fleetly. Regardless of their extra-curricular activities, secret service agents have a tough job and need to be in good physical shape. Here are two test that are used to determine if agents are fit for duty.
First there's the Secret Service Physical Test where you have to complete 50 push-ups, 42 crunches, 9 chin-ups and then a 1.5mile run in under 10 minutes and 30 seconds.
Then there's the Secret Service Snatch Test. See how many kettlebell snatches you can do in 10 minutes without stopping, with a 24kg bell for men and 12kg for women. Your're fighting against yourself with this one, which makes it brutal.
Posted in: Workouts
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