Weekly Fitness Digest 9
Posted November 25, 2011 by Samer H., Samer H.
Fitness Digest #9
Week nine of our Weekly Fitness Digest features travel tips, running in Antarctica and an article about food that will make kids smile and adults cringe.
Here's what you should read this week to get inspired about your fitness:

Airport Fitness Tips: 5 Ways To Get ...

Posted in: Digest
Comments and Reactions
Weekly Fitness Digest 8
Posted November 11, 2011 by Samer H., Samer H.
Fitness Digest #8
Week eight of our Weekly Fitness Digest features getting a good grip on your weights, finishing a marathon, eating for health and fitness and good 'ol soreness to end it off. We got everything covered.
Here's what you should read this week to get inspired about ...
Posted in: Digest
Comments and Reactions
Weekly Fitness Digest 7
Posted November 4, 2011 by Samer H., Samer H.
Fitness Digest #7
Week seven of our Weekly Fitness Digest features a lot of running and a lot of weight loss.
Here's what you should read this week to get inspired about your fitness:

Fall Back! Use Your Extra Hour for Sweat!

By Lisa Johnson

Daylight saving time is ...

Posted in: Digest
Comments and Reactions
Weekly Fitness Digest 6
Posted October 28, 2011 by Samer H., Samer H.
Fitness Digest #6
Week six of our Weekly Fitness Digest features Nordic sit skiing, exercise trends for 2012 and a teenage girl and her best friend making history.
Here's what you should read this week to get inspired about your fitness:

UT Study Looks at Manual Wheelchair Use, Exercise ...

Posted in: Digest
Comments and Reactions
Weekly Fitness Digest 5
Posted October 20, 2011 by Samer H., Samer H.
Fitness Digest #5
Week five of our Weekly Fitness Digest features a marathon running hundred year old man, and an in-depth look at the first 15 months of your body.
Here's what you should read this week to get inspired about your fitness:

Too Much of a Good Thing ...

Posted in: Digest
Comments and Reactions
Download the iPhone app!