Setting reachable fitness goals
Posted July 18, 2011 by Samer H.
Guest post by Ken Muise

Hey, I’m back and it looks like I’m just in time. You didn't listen at all, did you? Well, maybe that's my fault. You know, Sun Tzu took always took full responsibility when one of his soldiers didn't learn the ...
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Why Setting Goals Matters
Posted July 5, 2011 by Samer H.
Guest post by Ken Muise

OK, let's talk a little bit about goal setting. Corporations, professional athletes, parents, and small businesses all set goals. So, not that there's anything wrong with that, but why would you want to?

Goal setting should be a fun way of keeping yourself ...



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