How to rewire your body for relaxation
Posted August 30, 2011 by
Samer H.
We live in a stress filled world. From the beginning of our lives we must worry about pleasing our parents, maintaining relationships with siblings and friends, trying to decide which desert we want tonight. As we age our concerns change a bit, perhaps vanilla or chocolate is not as difficult ...
Posted in: Health
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What your Fitness Level says about your life expectancy
Posted August 23, 2011 by
Samer H.
Last week some research was published in the highly respected peer-reviewed medical journal, The Lancet, showing just how little exercise you need to have a big impact on your life.
Chi Pang Went of Taiwans National Health Research Institutes studied over 416,000 people for 12 years and found ...
Chi Pang Went of Taiwans National Health Research Institutes studied over 416,000 people for 12 years and found ...
Posted in: Health
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