DESCRIPTIONWe all like our Mirror Muscles (pecs, abs, quads, etc.) but the muscles that the people standing behind you are looking at are more important to your posture and to your joint protection. Show your shoulders some real
love and do something other than shrugs and overhead press.
This challenge counts all exercises that use your lats and rhomboids.
Awarded at 1k, 2.5k, 5k and 10k points.