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Zombie Apocalypse Training
DESCRIPTION
Cardio to run (skate) from the zombies. Upper body strength for more effective blows/steadier shots. Core and lower body strength to climb out of inevitable zombie pits.
Includes: Zombie Basic Fitness Circuit, Zombie Training 1
SPECS
Starts: 1/2/12Ends: 12/21/12
Target: 200
ACTIVITY FEED
