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Fitness Fridays 26: Navy Seals workout
DESCRIPTION
This week's challenge is a tie-in with our Navy Seals weekly challenge, log the Navy Seals Workout for 20 points.
Run: 3 miles, followed by sets of push-ups, sit-ups and pull-ups. It's a great all-round workout.
Includes: Navy SEALS weekly
SPECS
Starts: 6/22/12Ends: 6/22/12
Target: 20
ACTIVITY FEED
