Post Thanksgiving Workout
DESCRIPTION100 Pull Ups, 100 Push Ups, 500 crunches, 100 Burpees, 100 Body Weight Squats. Top it off with a 5 Mile run or a 25 Mile Bike Ride. To be completed all in 1 Day. Please post total time...Who's in?
Includes: Body Weight Squat, Burpees, Crunches, Cycling - MTB, Cycling - Road, Pull-up, Assisted Pull-up, Push-up, Running, Running - Treadmill, Spinning, Stationary Bicycle