. "Pin It")
DESCRIPTION
A cardiovasular workout done in exercise classes known for their upbeat music and perky instuctors. In many aerobics classes it helps greatly to have rhythm and coordination. If not, it can be fun to try out aerobics anyway (maybe just start in a beginners class).
TOP WORKOUTS
RDWC Fresh Meat 1,
Zombie Training 1 ,
RDWC Rookie 1,
Flak jacket
TOP CHALLENGES
Cardio Classic (May),
Steel Cage,
Points Leader (2013),
Perseverance - 2013 edition,
2013 Edition - Perseverance *,
I'm a Beast Challenge!,
Cardio leader,
MOST POINTS CHALLENGE!,
Help Your Self,
Team Churchill Challenge
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