/&media=http://cdn.fleetly.com/images/4f448292bccfee0d47015fc6/cable-machine/1/base.png&description=Fleetly%20exercise%20description%3A%20Stand facing, and an arm's length away from, a cable pulley with an ankle attachment around your right ankle and pulley at the bottom of machine.
Holding onto the machine for stability and keeping a slight bend in both knees, exhale as you sweep your right leg back as far as you can.
Inhale as you bring your right leg forward towards the machine, then repeat all reps and switch sides. "Pin It")
DESCRIPTION
Stand facing, and an arm's length away from, a cable pulley with an ankle attachment around your right ankle and pulley at the bottom of machine.
Holding onto the machine for stability and keeping a slight bend in both knees, exhale as you sweep your right leg back as far as you can.
Inhale as you bring your right leg forward towards the machine, then repeat all reps and switch sides.
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