DESCRIPTION
While spectators will get a neck workout watching the ball bounce back and forth, players get a solid cardiovascular workout. Tennis requires a lot of agility since a quick change in direction is an important part of the sport, along with a powerful upper body.
TOP WORKOUTS
This exercise isn't part of any workouts yet. Boo-hoo :-(
TOP CHALLENGES
Steel Cage,
Points Leader (2013),
Perseverance - 2013 edition,
2013 Edition - Perseverance *,
I'm a Beast Challenge!,
Cardio leader,
MOST POINTS CHALLENGE!,
Cardio goal challenge,
Help Your Self,
PFS Most Cardio Challenge of 2013
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