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Pull-up Plan B
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Greatist .
Pull-up Plan B
DESCRIPTION
This is workout B for Greatist's "I want to do a pull-up"
EXERCISES
Shoulder circuits
Band pull aparts
Wall Slides
Plank push-up
Assisted Pull-up
Cable Anti-rotation press
Seated Row
Low Wood Chop
Standing One Arm Cable Chest Press
Straight arm pulldown
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