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P90X Ab Ripper X
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COACH
Jeff N.
P90X Ab Ripper X
DESCRIPTION
P90X Ab Ripper X.
EXERCISES
Bicycle
In & Out Crunch
Crunchy Frog
Wide Leg Sit-up
Scissor
Hip Rock 'N Raise
Toe-up
V-up
Side Jackknife
Toe Touches
Side-to-Side Rotation
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