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P90X Legs and Back
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Jeff N.
P90X Legs and Back
DESCRIPTION
P90X Legs and Back.
EXERCISES
Bulgarian Split Squat
Calf Raise Squat
Chin-up
Super Skater
Stationary Wall Sit
Wide-Grip Pull-up
Back Lunge
Side Lunge
Close-Grip Pull-up
Single Leg Wall Squat
Single Leg Squat
Switch Grip Pull-up
Around the World Lunge
Sneaky Lunge
Chin-up
Chair Salutations
Toe Roll Iso Lunge
Wide-Grip Pull-up
Groucho Walk
Calf Raise
Close-Grip Pull-up
80-20 Speed Squat
Switch Grip Pull-up
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