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Jeff Wilson
FITNESS LEVEL
2
TOTAL POINTS
474
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Jeff W.
earned the
Pumped Up
medal!
Jul 24
Jeff's Top Workouts
Back and Biceps
Chest, Triceps and amp; Shoulders
Jack Rack Advanced Muscle Building - Phase 1 Thursday
Barbell Pullover
Straight Arm Pullback
Cross Arm Pull-up
Barbell Front Raise
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