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SWEAT 300 Workout
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Sean K.
SWEAT 300 Workout
DESCRIPTION
This was given to me by my trainer on one of my two training sessions.
EXERCISES
Jumping Jacks
Push-up
MB Sit up
Kettlebell two-arm swing
Kettlebell one-arm swing
Kettlebell One-Arm Clean
Burpees
Mountain Climber
Medicine Ball Plank
Elliptical Trainer
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