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Muscle @Home
LOG WORKOUT
COACH
Darius S.
Muscle @Home
DESCRIPTION
Übungen für zuhause
EXERCISES
Push-up
Crunches
Side Crunches
Body Weight Squat
Bench Dip
Back Bridge
Side Plank
Plank
Abductor Leg Raises
Scissor
Jumping Jacks
LOGS
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