DESCRIPTION
Jump switching legs, bringing the knee up as high as you can every time.
TOP WORKOUTS
Bedroom Lower,
Bedroom Upper,
Real 30 day shred (level 2) ,
Real 30 day shred,
Lindsay 3,
Hunger Games Katniss,
Body rockers fit test,
4 min,
Combo,
Crossfit @ home 9
TOP CHALLENGES
Cardio Classic (May),
Points Leader (2013),
Perseverance - 2013 edition,
2013 Edition - Perseverance *,
I'm a Beast Challenge!,
Cardio leader,
MOST POINTS CHALLENGE!,
Team Churchill Challenge,
Team Churchill Challenge,
Team Chork Challenge
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