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Jim Connors
FITNESS LEVEL
4
TOTAL POINTS
1874
ADD AS FRIEND
Jim C.
reached Fitness Level 4.
Sep 21
Jim C.
logged
Decline sit up
Sep 21
+ 2 points
Jim C.
logged
Sit up w/heels together
Sep 21
+ 2 points
Jim C.
logged
Hamstring Leg Curl
Sep 21
+ 0 points
Jim C.
logged
Hamstring Leg Curl
Sep 21
+ 0 points
Jim C.
logged
Hamstring Leg Curl
Sep 21
+ 0 points
Jim C.
logged
Leg Extension
Sep 21
+ 1 points
Jim C.
logged
Leg Extension
Sep 21
+ 1 points
Jim C.
logged
Leg Extension
Sep 21
+ 1 points
Jim C.
logged
Flight of Stairs
Sep 21
+ 36 points
Jim C.
logged
Stationary Bicycle
Sep 21
+ 22 points
Jim C.
reached Fitness Level 3.
Sep 20
Jim C.
logged
Straight arm pulldown
Sep 20
+ 1 points
Jim C.
logged
Close grip lat pulldowns
Sep 20
+ 1 points
Jim C.
logged
Close grip lat pulldowns
Sep 20
+ 1 points
Jim C.
logged
Close grip lat pulldowns
Sep 20
+ 0 points
Jim C.
logged
Crunches
Sep 20
+ 1 points
Jim C.
logged
Back Squat
Sep 20
+ 4 points
Jim C.
logged
Gravity two hand push up one hand down
Sep 20
+ 4 points
Jim C.
logged
Military Press
Sep 20
+ 1 points
Jim's Top Workouts
Cycling - Road
Stationary Bicycle
Flight of Stairs
Leg Extension
Hamstring Leg Curl
Sit up w/heels together
Decline sit up
Military Press
Gravity two hand push up one hand down
Back Squat
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