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Espalda/Pecho
LOG WORKOUT
COACH
Ricardo G.
Espalda/Pecho
DESCRIPTION
EXERCISES
Running
Side-to-Side Crunch
Bent-over Dumbbell Row
Side-to-Side Push-Up
Pull-up
Clap or Plyo Push-up
Chin-up
Decline Push-up
Wide-Grip Pull-up
Dive Bomber Push-up
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