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Lifehacker Chest, Back, and Abs ...
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Lifehacker
Lifehacker Chest, Back, and Abs Workout
DESCRIPTION
Targeted exercises for your chest, back, and abs
EXERCISES
Chest Stretch
Bench Push-up
Push-up to Side Plank
Chin-up
Wide-Grip Pull-up
Upper Back Stretch
Bicycle Crunch
Scissor
Toe-up
Crossover Glute Stretch
Side Bends
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