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Lifehacker Legs, Back, and Abs ...
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Lifehacker
Lifehacker Legs, Back, and Abs Workout
DESCRIPTION
Targeted workout for your legs, back, and abs
EXERCISES
Calf Raise
Stationary Wall Sit
Chin-up
Back Lunge
Side Lunge
Wide-Grip Pull-up
Single Leg Squat
Toe Touch Stretch
Bicycle Crunch
Scissor
Jackknife
Hip Flexor Stretch
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