Log In
People
Challenges
Workouts
Workouts
>
Sixpack F 1
LOG WORKOUT
COACH
Milford T.
Sixpack F 1
DESCRIPTION
EXERCISES
Wide push-ups
Forward Lunge
Bent-Over Two-Dumbbell Row (heavy pants)
Back Lunge
Shoulder Press
Plie-squat 2
Isometric Squat with DB Bicep Curls
Ball curls
Close Grip Push-up
Squat with dumbells
LOGS
Sign up
or
log in
to see how you're doing!
TIPS
More
Feed
Tags
Not tagged
Flag this item?
OFFENSIVE
NEEDS REVIEW
DUPLICATE
NEEDS EDIT
CANCEL
Log Workout
Notes
CANCEL
START LOGGING
Log Exercise
Notes
CANCEL
LOG
blog
about
privacy
terms
work
api
© 2012 Fleetly
