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Adam Ross
FITNESS LEVEL
5
TOTAL POINTS
13332
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Adam R.
logged
Gravity two hand push up one hand down
May 22
+ 4 points
Adam R.
logged
Toe Touch Stretch
May 22
+ 0 points
Adam R.
logged
Cat Stretch
May 22
+ 0 points
Adam R.
logged
Ab Roller
May 22
+ 7 points
Adam R.
logged
Crunches
May 22
+ 1 points
Adam R.
reached Fitness Level 5.
May 21
Adam R.
logged
Walking
May 20
+ 5 points
Adam R.
logged
Mountain Hiking
May 18
+ 20 points
Adam R.
logged
Walking
May 10
+ 13 points
Adam R.
logged
Resistance Band Lateral Raises
May 8
+ 1 points
Adam R.
logged
Shoulder Press w/ Resistance Band
May 8
+ 1 points
Adam R.
logged
Cat Stretch
May 8
+ 0 points
Adam R.
logged
Toe Touch Stretch
May 8
+ 0 points
Adam R.
logged
Crunches
May 8
+ 1 points
Adam R.
logged
Gravity two hand push up one hand down
May 8
+ 4 points
Adam R.
logged
Ab Roller
May 8
+ 7 points
Adam R.
reached Fitness Level 6.
May 7
Adam R.
reached Fitness Level 5.
May 7
Adam R.
logged
Rugby
May 5
+ 26 points
Adam R.
logged
Cycling - Road
May 3
+ 26 points
Adam's Top Workouts
Crunches
Ab Roller
Cat Stretch
Toe Touch Stretch
Gravity two hand push up one hand down
Walking
Mountain Hiking
Regular Workout
Shoulder Press w/ Resistance Band
Resistance Band Lateral Raises
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