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Ab Sizzler
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Bailey J.
Ab Sizzler
DESCRIPTION
Perform each exercise for 30 seconds and continue on through circuit without resting.
EXERCISES
Single Leg Stiff-leg Deadlift
Sit-up
MB Twisties
Bicycle Crunch
Crunches
Knee-to-Chest Crunch
Jackknife on Stability Ball
Toe Touches
Plank
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