Log In
People
Challenges
Workouts
Workouts
>
Ab Sizzler
LOG WORKOUT
COACH
Bailey J.
Ab Sizzler
DESCRIPTION
Perform each exercise for 30 seconds and continue on through circuit without resting.
EXERCISES
Single Leg Stiff-leg Deadlift
Sit-up
MB Twisties
Bicycle Crunch
Crunches
Knee-to-Chest Crunch
Jackknife on Stability Ball
Toe Touches
Plank
LOGS
Sign up
or
log in
to see how you're doing!
TIPS
More
Feed
Tags
Not tagged
Flag this item?
OFFENSIVE
NEEDS REVIEW
DUPLICATE
NEEDS EDIT
CANCEL
Log Workout
Notes
CANCEL
START LOGGING
Log Exercise
Notes
CANCEL
LOG
blog
about
privacy
terms
work
api
© 2012 Fleetly
